Professional, Certified

Massage Service

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Systema

Bodywork

Breathwork

Stretching / Conditioning

Soft Tissue Therapy

Body Walking Massage

Russian Stick Massage

The bodywork of Systema seeks to cleanse the body of excess tension, helps you find deep relaxation, and strengthens your mind, body, and spirit.

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Utilizing simple exercises, breath work and body conditioning massage, Systema bodywork allows you to access the true you that is hidden beneath your tension.

Therapeutic

Massage

Swedish Deep Tissue Massage

Myofascial Release

Various Stretching Protocols

Soft Tissue Therapy

Muscle Energy Techniques

Neuromuscular Massage

Pravilo Suspension Training

A warrior's practice like no other!!

Strengthening

Balancing

Freeing

Challenging

Rewarding

Try Pravilo today and

reap instant benefits!!

Massage / Systema Bodywork =

$80 / 60 mins

$110 / 90 mins

$140 / 120 mins

Pravilo Suspension Training =

$60 / 45mins - 1 hour

45 min Pravilo +

15 min Walking Massage

= $80

Loren CLEMENTS

- Diploma of Health Sciences and Therapeutic Massage

- NZ's first Fully Certified Systema Instructor

- 1000's of hours of clinical practice

- Engaged & skilled

"Let's get you feeling great, and ready to take on the world!!"