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Systema Classes

Massage/Bodywork

Pravilo Training 

Contact us, and let's get you breathing, moving.....growing!!


Please briefly outline:

  • General health / Fitness level
  • Current injuries or conditions/limitations
  • Previous martial arts experience, if any
  • Massage / Bodywork needs
  • Any further information you deem relevant
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Thank you! Your message has been sent. Please Note: All queries are responded to in a timely fashion. If you don't hear back, check your spam folder. Otherwise, feel free to stop by any of the scheduled classes

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Please Note: I respond to ALL enquiries in a timely fashion. It has been brought to my attention that some of the replies are ending up in people's junk folders. If you have not received a response, please check your spam folder.


Further, you can email me at either:

- [email protected] or [email protected]

- Thanks for your patience